Enjoy food and get slimmer

• 500g pack turkey mince
• ½ tsp dried thyme or 2 tsp fresh
• 1 lemon

For the relish

• 250g cooked peeled beetroot (not in vinegar), finely diced
• 1 small red onion, finely chopped
• 2 tbsp chopped parsley
• 2 tsp olive oil
• 2 tsp wholegrain mustard
• Little Gem lettuce, to serve
• wholemeal pitta bread, to serve

• Method

  1. Tip turkey into a bowl with the thyme. Finely grate in the zest from the lemon and add a little seasoning. Use your hands to mix the ingredients well, then shape into 4 patties. Chill until ready to cook. Can be frozen for up to 1 month.
  2. Mix the beetroot with the juice from ½ the lemon, onion, parsley, oil and mustard. Grill, griddle or barbecue the burgers for about 6 mins each side and serve with the beetroot relish, lettuce and pitta breads.