Healthy Breakfast- Strawberry and Quinoa Glory
21:06 - Posted by Rachael - 0 comments


serves 8

50g quinoa
150ml water
200g strawberries
300ml semi skimmed milk
2 tsp. sweetener
½ tsp. vanilla essence

Method

Add 150ml of water to the quinoa and boil for approximately 15
minutes.
Remove from the hob and place aside.
Blend the milk, quinoa, sweetener, vanilla essence and strawberries until
they are totally smooth.
Serve in a tall glass.


Nutritional value per serving
Calories 210 | Total Fat 2.4g | Saturated Fat 0.5g | Carbohydrate 15.2g | Fibre 3.4g | Protein 6.2g


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